We know it's important to listen to our bodies and trust how we feel — but it's not always easy. In part 2 of our series Mind, Body, Spirit, TED speakers explore ideas about movement, pleasure and rest. Guests include choreographer Ryan Heffington, news anchor Lee Thomas, aerialist and educator Adie Delaney and therapist KC Davis. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at plus.npr.org/ted.

For millennia, humans have debated the mind, body, spirit connection. But today, the phrase sounds trite — a hallmark of the #selfcare industry. Over the next three episodes, TED speakers will investigate fresh perspectives on how we think, move, and feel. This hour: the mind. Guests include animal behaviorist and autism activist Temple Grandin, podcast host and meditation advocate Dan Harris, neurointerventionist and entrepreneur Tom Oxley and poet Sarah Kay Starting Wednesday, March 22, TED Radio Hour Plus subscribers will get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at plus.npr.org/ted.

Original broadcast date: March 22, 2022. In the last century, human life expectancy has doubled. This hour, we talk with writer Steven Johnson on the many breakthroughs that made this possible — and where we go from here.

Original broadcast date: June 3, 2022. Humor can lighten the mood. But it can also provoke, cajole and inspire. This hour, TED speakers share how we can wield humor as a tool across all aspects of our lives. Guests include comedian Marcia Belsky, computer scientist Vinith Misra, behavioral scientist Jennifer Aaker, corporate strategist Naomi Bagdonas and science comedian Kasha Patel.

You don't need to be big and boisterous to pack a punch. This hour, TED speakers explore the surprising strength of all things miniscule and fleeting.

Original broadcast date: November 12, 2021. We hear calls for systemic change, but what does that look like? This hour, TED speakers share stories of taking on institutions — from schools, to medicine, to policing — so they work for everyone. Guests include economist Emily Oster, lawyer Priti Krishtel and social psychologist Phillip Atiba Goff.