Very few people exercise and almost everyone has a reason for not exercising. Bill Gvoich, Medical Wellness Program Director of Spectrum Fitness & Wellness, discusses the strong evidence between physical activity and health, and overall quality of life. For more information on Gvoich's health and exercise program, please visit www.gvoich.com.
Exercise is Medicine Without the Negative Side Effects
Facebook Twitter LinkedIn Email
Your browser doesn’t support HTML5 audio